Ah, cellulite. Like his meddlesome aunt, is annoying, but also an almost inevitable part of life. Anyone can develop skin annoying situation: Appears when the collagen fibers that bind fat for skin tightening and tear, allowing the fat cells expand. More information on cellulite and body, especially how to get rid of those annoying marks once and for all (or at least how to make less visible).
Cellulite is not fat.
Don’t get the two confused: Cellulite is just the dimples and bumps that are seen when fat is divided into tiny pockets in the skin, says board certified plastic surgeon Matthew Schulman, MD.
It’s more common in women than in men.
How unfair is that? Collagen skin of women is arranged in parallel rows, and columns. This pattern is provided to the partitioning of fat, which makes visible cellulite, said Schulman. Collagen men, however, is arranged in an X pattern This creates only very small compartments of fat and not allow the dimpling of the skin.
OTC creams may help.
Be on the lookout for products that have caffeine or retinol: Caffeine stimulates blood flow and temporarily shrinks fat cells, while retinol helps repair cells over time, says Francesca Fusco, MD, an assistant clinical professor of dermatology at Mount Sinai School of Medicine. Experts suggest applying a cream with retinol first, followed by one with caffeine. Keep in mind, though, that these won’t actually get rid of cellulite.
There is a cure!
Doctors are FDA approved to get rid of cellulite as Cellulaze methods, but these methods are generally expensive (Cellulaze can set you back hundreds or thousands of dollars depending on the size of the treatment area). The process takes about an hour, but the effects can last for years, experts say.
Exercise can also reduce the appearance of cellulite.
It’s true! Sue Hitzmann, the founder of the amalgamation, suggests these foam rolling these moves to help. Interval training also burns fat (make cellulite less noticeable) even after you have finished sweating, Garson says Grant, head coach at Chelsea Piers in New York. More of a yogi? Check out these yoga moves that help fight cellulite.
Losing weight doesn’t make cellulite disappear.
Yes, have more body fat raises the chances of having visible cellulite. But even when you lose weight, the fabric is stretched and damaged even says Hitzman. The genes, inflammation, and hormonal imbalances affect everyone how much cellulite you have, says Joshua Zeichner, MD, director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City-so even if he drop a lot of pounds, that does not mean you can totally eliminate things. (Sorry to be the bearer of bad news.)
UV rays worsen the appearance of cellulite.
One more reason to use sunscreen religiously: UV rays can damage collagen, making cellulite more noticeable. Remember to slather on SPF.