5 Practices To Help You Become The Person You Were Meant To Be

  The journey to become who we were born to be never ending. It is unlimited, eternal. We did not get – we grow. And to grow requires presence and practice. So let’s talk about practice. No No matter how… Continue Reading


What I’ve Learned About Love From A Decade Of Being A Couples Therapist

When I started working with couples, I really had no idea what I was doing or how to help couples who came to see me. It was truly a baptism of fire because I had to come up with something… Continue Reading


4 Essential Tips for Making Quickie Sex SERIOUSLY Hot

No time for all-day foreplay and tantric tricks? You can still have sizzling sex in just minutes. Follow our tips for a mind-blowing quickie. Men have a representative be randy all day, every day. But-and this is not news to… Continue Reading


50 Habits For A Happy Life

Life can feel frustrating. Maddening. Insanity-inducing, even. Sometimes, happiness and joy may seem achievable only in your wildest dreams. But the best part of being human is the ability to self-empowerment. You have the ability to change your mood and… Continue Reading