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Quick Kettlebell Workout To Lift & Tone Your Tush [Video]

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Quick Kettlebell Workout To Lift & Tone Your Tush [Video]When it comes to fitness, it seems that everyone has a “problem area” that simply can not quite conquer. If yours happens to be located between the lower back and upper thighs (rhymes with “excess”, “routine”, “what” … you get it), this training is for you. Lift and tone back with only five movements – all you need is a weight or a gallon jug of water for best ass of your life. Let’S Go!

 

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