Maybe we’ve been beating a dead tree on this topic, but it bears repeating: sitting all day is bad for you. Like, really, really bad.
With so many sitting at a computer all day workers, we are beginning to see the devastating effect extended rest periods sitting can have on the mind and the body. People of Pain Management and Injury Relief have created an infographic detailing how long we sat, what are the risks of the session, and how to get rid of the habit. Heed this advice!