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The Best 15-Minute Workouts for Beginners in 2015

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Anyone and everyone has time for these super fast sessions.

The Best 15-Minute Workouts for Beginners in 2015

Work hard, sweat, and get done in 15 minutes. Sounds like the perfect training plan for you? So it seemed to us. If you are ready to start 2015 with fresh strengthening moves that tone your muscles in a hurry, look no further. Just check out these 15 exercises that you can put out 900 seconds (aka 15 minutes), and click the graphics completely how-tos for each movement.

So what are you waiting for? It is January 1, and it’s time to start sweating!

01-15-min-runner 02-15-min-sexy-core_0 03-15-min-kettlebells 04-15-min-total-tone05-15-min-one-dumbbell 06-15-min-countdown-hotter 07-15-min-hot-abs 08-15-min-superset09-15-min-isometric 10-15-min-knockout 11-15-min-anytime 12-15-min-foam-roller13-15-min-power-yoga 14-15-min-standing-abs 15-15-min-leg-butt

 

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