Anyone and everyone has time for these super fast sessions.
Work hard, sweat, and get done in 15 minutes. Sounds like the perfect training plan for you? So it seemed to us. If you are ready to start 2015 with fresh strengthening moves that tone your muscles in a hurry, look no further. Just check out these 15 exercises that you can put out 900 seconds (aka 15 minutes), and click the graphics completely how-tos for each movement.
So what are you waiting for? It is January 1, and it’s time to start sweating!