What You Need to Know About Napping (Infographic)

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What You Need to Know About Napping (Infographic)

Did you know that 60 minute nap can improve alertness for up to 10 hours? Or that Napoleon slept between battles while sitting on his horse? These are just some of the many interesting facts in this infographic on napping by Patio Productions.

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(Click on image to enlarge)




One Comment

  1. High quality of information. In the beginning, I believed your post was a long time, but it surely needed the length.

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