Anyone who felt stiff legs, narrow hips and sore ass after a day in front of a computer screen knows that sitting for long periods of time is not exactly good for your health. It turns out that the long-term effects of the session can be more harmful than mild pain in the thighs.
FastCompany People have developed an infographic detailing how harmful excessive session can be not only in body but in mind. With more and more jobs moving to offices, and more people turning to the screens for entertainment, the time to be collective is increasing. This is not a good thing.
Check out the infographic below and let us know what you think! Are you sitting too?